Guided meditation & PAST LIFE REGRESSION WITH SARA STEWART

What if there's more to your life story?

Explore your inner world through guided meditation and past life regression. For those curious about exploring their subconscious mind, Sara offers guided meditation, alongside two approaches to past life regression: Past Life Soul Regression (PLSR), available online, and in person Quantum Healing Hypnosis Technique (QHHT).

Misty golden-hour valley landscape — soft light over rolling hills

Why explore past life regression?

Out of curiosity

Explore the possibility of previous lives and discover what might emerge.

To gain perspective

Look at present-day questions from a different angle.

To understand patterns

Reflect on recurring themes, relationships or feelings.

For personal exploration

Discover new insights and connect more deeply with yourself.

Choose your experience

A woman in peaceful meditation by soft candlelight
Online · 75 minutes · £95

The Inner Journey

A gentle invitation to explore the quieter corners of your imagination through guided meditation, relaxation and imagery.

Explore The Inner Journey
A comfortable, naturally lit home environment suitable for an online session
Online · £225 · Approx. 2 hours

Past Life Soul Regression (PLSR)

Individual online sessions featuring an introductory conversation, guided regression and time for reflection. A private recording is provided.

Explore Online PLSR
A peaceful, softly lit private regression session room
In Person · £500 · Approx. 3 hours

Quantum Healing Hypnosis Technique (QHHT)

Face-to-face sessions using the approach developed by Dolores Cannon, offered by arrangement at a suitable private venue.

Explore QHHT

More than a journey into the past

Regression uses guided relaxation and hypnosis to explore the imagery, emotions and narratives that arise during a session. Whatever emerges may be interpreted spiritually, symbolically or simply as a meaningful personal experience — it is not presented as a verified historical memory.

It's not just about who you might have been. It's about understanding more about who you are and your life ahead.

A peaceful, naturally lit interior room suggesting calm and reflection

Client Experiences

Her voice is calming and confident which gave me complete trust in her ability and I cannot wait for future sessions with her.

Frankie H.

Sara facilitated the entire experience with such skill and care, making it feel both transformative and empowering.

Margaret T.

Sara is a gifted practitioner. I felt completely at ease with her, and had an experience that I will never forget.

Rachie B.

Sara Stewart, Past Life Regression practitioner, seated in a warm naturally lit room

Meet Sara

Sara Stewart is a Level 2 QHHT practitioner, trained in Past Life Soul Regression with Dr Linda Backman, with more than three years' experience conducting regression sessions. Her approach is warm, down-to-earth, unhurried and grounded in listening.

Coming soon

Soul Searching Circles

Coming Soon

Small, welcoming gatherings for guided relaxation, imaginative journeys and reflection.

The Soul Searching Audio Library

Coming Soon

Guided meditations, visualisations and self-hypnosis recordings.

Frequently asked questions

Curious? Let's talk.

You don't have to know exactly what you're looking for. Sometimes a question is enough to begin.